I bought a shirt about a month ago. It was just a bit too snug for my taste when I purchased it, but I decided to buy it anyway. I really liked it. It's navy blue with small green polka dots. Along the collar, it has just a bit of ruffle. Not too much. It has 3/4 sleeves and is made of lightweight cotton. I haven't worn it yet.
I bought it even though I knew I couldn't wear it yet. It serves as motivation. I try it on every few weeks. Not ready to wear it just yet.
I went to the dr. back in April for my lovely annual exam. I asked the nurse what my weight was the previous year. She told me, and I added a few pounds to that number. I knew I had gained some weight from a year ago.
I was already into my walking routine. Steadily adding more distance every few weeks. It was starting to pay off. Ever so slowly though. I made two changes in March. First, I decided to start walking. Actually I was started in February, but I decided to be more consistent with it. I knew a good place to start would be when we went to Disney World. We did a lot of walking there. That really broke me in. We came back from Disney World and I just started walking. Second, I cut down on the Coke. Not fun. Headaches, irritability, loss of energy, irritability, snappiness, irritability. You get the picture.
Now it's been been five months. I have slowly tried to make some other changes. I am trying to make changes in habits and not just do a fad diet or workout. I am trying to view exercise and eating differently. It's hard. I do weigh myself, but I don't live and die by the number on the scale. Any given two seconds, the scale can have a three pound weight difference. I just like to see the slow (very slow) progression of the numbers going downward. So far I have lost 22 pounds. Not a lot, but it's going down and staying down so far.
I think the most fun part is digging into the back of my closet pulling out clothes to try on and they fit! Last year I gave away all the pre-baby clothes. I gave up that pipe dream last year. Now I kind of wish I hadn't donated everything. So I bought the shirt. As I said before, it's motivation. I want to get in to that shirt this fall. Even if it is so 2009 or maybe older. Who knows, I got it at the thrift store. :) We'll see how it goes. I have set other goals for myself too, but they are so far down the line right now. One step at a time.
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